The Intrusive Thought

The Intrusive Thought

An intrusive thought is an unwelcome, involuntary thought, image, or unpleasant idea that may become an obsession, is upsetting or distressing, and can feel difficult to manage or eliminate. When such thoughts are associated with obsessive-compulsive disorder,...
There’s a Better Way

There’s a Better Way

There’s a Better Way   Why we do what we do At 22Zero, we believe there’s a better way to treat PTSD and heal from trauma; we developed the Tactical Resiliency Process and shared it with the world. The only way we can move forward on the battlefield with...