22ZERO: A Mission to End Veteran and First Responder Suicides
Every day, an estimated 22 veterans and first responders take their own lives. 22ZERO is a nonprofit organization dedicated to stopping this tragic statistic. Founded by two service members—one of whom transitioned into first response—22ZERO provides life-changing solutions to help those struggling with post-traumatic stress (PTS).
The Impact of Trauma on Veterans and First Responders
Service members and first responders experience traumatic events that can lead to severe mental and physical health consequences. These long-term effects may manifest as:
- Repeated disturbing memories
- Sleep disturbances and nightmares
- Feelings of isolation and detachment
- Negative beliefs about oneself and others
- Intense emotions like fear, guilt, shame, and anger
- Strong physical reactions triggered by past trauma
These symptoms don’t just affect the individual—they impact families, spouses, children, and loved ones, often creating an environment where everyone walks on eggshells.
Healing Post-Traumatic Stress: The 22ZERO Approach
At 22ZERO, we believe post-traumatic stress is not a life sentence. Our trained peer-to-peer support coaches use two powerful techniques to help veterans and first responders heal:
Trauma Resiliency Protocol (TRP)
TRP is a visualization process that allows the brain to release traumatic memories stored in the amygdala, the part of the brain that processes emotions. Unlike traditional therapy, TRP requires minimal content sharing and does not require individuals to relive their trauma.
Emotional Management Process (EMP)
EMP helps clients release residual negative emotions, many of which have been present since childhood.
Arizona State University has already conducted an independent study on 22ZERO’s approach, with additional studies in progress to validate these techniques as evidence-based treatments.
Free and Confidential Support for Veterans, First Responders, and Families
22ZERO’s services are completely free for veterans, first responders, and their families. Our coaches work remotely, ensuring complete confidentiality—no one has to know unless they choose to share their experience.
We also support the spouses, dependent children, and Gold Star families of those who serve, helping them navigate the challenges that come with a loved one’s trauma.
You Are Not Alone: Get Help Today
Those who serve our country and communities often pay a heavy price, leading to silent suffering and, tragically, suicide. But suffering is not the answer—healing is.
22ZERO has proven techniques that can help. If you or someone you love needs support, we’re just a phone call away. Contact Dr. Arnell at 800-221-9154 to begin the journey toward healing.
Help Support the Mission: Donate Today
22ZERO’s mission relies on donations and fundraising efforts. Our clients never pay for services, and we do not report to the VA or employers. If you’d like to make a difference, consider sponsoring a veteran or first responder and receive a tax deduction.
➡️ Donate here: 22ZERO – Donate