Testimonials

“For years I suffered from so many separate trauma events that have happened to me. It effected my emotionally, mentally and physically. In just one session I was able to wipe away those effects. It was like a complete reset. I noticed a difference in how I approached every aspect of my day to day life. I highly recommend veterans..."

“An absolute game changer, literally life changing! I would give 22ZERO more stars if I could. The entire team is amazing and the program is second to none in my book. I am a huge believer and so thankful for them. If you’re on the fence, do it. You won’t regret feeling better immediately.”..."

“It is hard to write this review without getting emotional. 22ZERO had a massive impact on our lives and marriage. We were skeptical, but the point we had reached, honestly we had nothing to lose. As a military spouse I needed help too and to be able to have someone I could go to also, not just the service member,..."

“37 years…I was holding onto childhood trauma for my entire adult life. The 22ZERO team had a couple of quick sessions with me and the results were more than I ever thought possible. As a first responder I assumed my trauma would be on a professional basis. With the amazingly skilled staff I was re-directed in a way I never..."

“My experience with 22ZERO is and was amazing. Going through the Tactical Resiliency Process has drastically reduced the dress and anxiety from my triggers! This organization is amazing and all for supporting veterans and first responders!”..."

“I always thought healing had to be painful and uncomfortable, 22ZERO showed me it does not. Working with my coach had showed me compassion for myself and also getting past what was weighing me down without having to disclose traumatizing memories. I would recommend anyone struggling with stuck points or past memories try a program from 22ZERO!”..."

“22ZERO has made a SIGNIFICANT impact in my life. I feel like a new man in many ways. I can talk about events that happened in my life and career which I couldn’t do previously without having a physical, emotional, or psychological reaction. One treatment with Tammy Laird did more for me than 15 years in therapy!! I am beyond..."

“My stresses were cumulative and from multiple sources. Former military in a demanding job, and later in life, care giver. Tammy was a wonderful coach…professional, but calm and caring. Through the process with 22ZERO, I was able to revisit moments in my life that needed resolution and reframing. It was challenging, but very effective. Tammy made me feel exquisitely comfortable..."

“My experience with 22ZERO was professional, compassionate, and highly beneficial. All the staff were prompt in answering my questions, thoroughly explaining what the process was, and allowing plenty of time for me to evaluate my progress. I highly recommend to Veterans and families who have had any challenges or hardships because of their service.”..."

“Tammy is very professional, patient and kind. She has a heart for helping our military people heal. Her soothing voice is a great stress reliever that helps put you at ease from the start of the session all the way to the finish.”..."

“The support provided by the team with 22ZERO was invaluable and helped me in ways I can’t adequately express in words. I’m grateful I found them when I did and I would recommend them to any veteran or first responder who needs support.”..."

“AMAZING PROGRAM! Worked for our 15 year old son! My husband is a combat veteran and we used 22ZERO for our 15 year old son who just came to live with us after some traumatic events. He’s doing so well and sleeping much better! Thank you for all of your help! Our peer coach Tammy was super knowledgeable and helpful.”..."

“22ZERO is incredibly passionate about helping veterans and first responders with suicide. I would highly recommend this organization if you are struggling with any form of trauma in your life. It’s simply amazing the work they do. I would give more stars if I could.”..."

“For anyone struggling with anxiety, depression, PTS, etc. PLEASE consider going through a session with 22ZERO! It will be LIFE CHANGING!!”..."

“I had the opportunity to attend Westgate Resorts 2022 Military Weekend. The one thing I was most interested in was the PTSD seminar they were having Saturday. With me starting my job at the VA working specifically in the PTSD department I figured this would be beneficial. Man oh man was I not prepared for what I was going to..."

“22ZERO gave me my life back, I am now free to live my life out of the darkness that is PTSD and Anxiety. If you are dealing with PTSD and/or negative emotions, you need to reach out to them. You don’t even have to believe in the process for it to work, I didn’t it changed my life.”..."

“I went through the process and was amazed at the results. I decided to become a coach. Now I am helping change the lives of many veterans and first responders!”..."

“Hi, I’m a firefighter/paramedic for just over 23 years. I heard about 22ZERO and was a little hesitant from a friend. After having her do the process on myself, I was amazed at how I felt. I ended up doing the training with 22ZERO with Dave and Pam and I couldn’t believe how much my life had changed for the..."

“Firefighter/Paramedic 11yrs. I hit a point of burnout, became a father, and had a big promotion I didn’t think I could go forward with without a change. I just didn’t know what to do moving forward. Heard about 22ZERO through co-workers and contacted Jessica who knew what I needed without me being able to describe it. After TRP with Dan..."

“Never in my life could I have imagined that I would realize that I’ve never truly been present in life. After TRP with Dr. Pam, my life has opened up in ways that I never knew were possible. This past holiday season was the first time in my life that I was not only physically present, but I was also..."

“I cannot even begin to express gratitude to 22ZERO.. the fear, the anxiety, the tormenting dreams. Diagnosed with severe PTSD, severe anxiety, severe depression, it seemed hopeless. I couldn’t even work a full day without having to go home because of the crippling anxiety that I had. I put my two weeks notice in at a job that I absolutely..."

“Feel the heal! I’m probably the world’s foremost expert in PTSD healing modalities, and the 22ZERO process is the best I’ve ever seen”..."

“I have used traditional treatments and none of them worked for me. I was very skeptical about 22ZERO, but I’ve known Dan a long time and trust him so I gave it a shot. It worked! Just like he explained it. I really believe in this process. Once you’ve had it explained it will all make sense. Dan, Pam, and..."

“After seeing quite a few First Responders go through the 22ZERO protocol for trauma, Tammy invited me to go through it myself. I was a little concerned that she was wasting her time with me because I felt that I was in a peaceful place. For me it was more subtle, but what I noticed was that i slept really..."

“The process being used by 22zero is like none other. I was very skeptical at first that something so easy, could help so much. But, it works!!! I’ve been able to sleep again without sleep aids and been able to help others with this process. Please 🙏🏻 if you need help, reach out. I have personally worked with Dr. Arnell..."

“I work with military and veterans in well-being and the discussion of PTS comes up a lot. Having had PTS myself, I understand the intense struggle. 22ZERO helped me immensely with releasing long held trauma responses and they have helped so many other people I have recommended. Everyone deserves to thrive and 22ZERO is there to support them. Please contact..."

“Last night Pamela Arnell, Ed.D took me through the Emotions Management Process and Tactical Resiliency Process and I honestly don’t know if I can properly articulate the profound impact this has had on me. EMDR therapy was a great help to me and significantly reduced the nightmares associated with my #PTSI, but EMP/TRP seems to have taken this to another..."

“22ZERO and Dr. Pamela Arnell are on the frontlines of saving our Active Duty soldiers, Veterans, and 1st Responders. The protocols that 22ZERO developed are saving lives. This is a nonprofit that truly cares and wants to do everything they can to support the individual in crisis, but also the family. If you need help or are looking for assistance..."

“22ZERO not only changed my life, it saved my life. I had suffered from Combat related PTS for almost 20 years. Finding help was literally impossible. After years of trying to get counseling, that never worked and ultimately made things worse, I had given up. I came to believe that my life with PTS was just how my life was...."

“22ZERO was an amazing experience for me. 14 years as a 911 dispatcher left me with a lot of accumulative trauma and a couple of very specific traumatic incidents that negatively affected my life. My sleeping was off, eating was off, headaches were constant and my anxiety was heightened like never before. 22ZERO helped me with their protocol. My coach,..."

“I have been dealing with anxiety and anger issues due to my work as a 911 dispatcher. I thought it was something that you are just supposed to deal with, and are expected to just move along. Before this program I was very anxious and scared. In order to compensate I was very angry at the world. I was completely..."

“I want to thank the team at 22ZERO. They have helped me get through things that have held me back for a long time and I can say that I have experienced true freedom by going through the session with 22ZERO. The amazing thing is they help my husband as well who is a combat veteran and has struggled for..."

“I’ve tried several forms of therapy, but none have been very successful in healing, or breaking free, from some past trauma. In just a couple sessions with Terry P, I can now say that those 2 particular issues are no longer hanging around in my head. Terry has given me a few very useful tools that are sticking around in..."

“As a women First Responder, we are faced with stressors of work, family and career. We find ourselves exhausted, frustrated and questioning why we do what we do as a public servant and sometimes suffer mental breakdowns. Getting help is non-negotiable. I would like to thank Dr. Pamela Arnell for her valuable advice, support, and help. With her in-depth understanding..."

“I am a 30 year law enforcement veteran now retired. I went through a lot of traumatic events in my career and I thought I was fine. I felt like I had weathered the storm and dealt with everything. I think most people would tell you I am pretty normal, other than cop humor. On certain anniversary dates I would..."

“14 years of military service and 25 years as a first responder. My 22ZERO experience was an event that marked time. There was everything before 22ZERO, and then everything after. I slept through the night for the first time in 20 years after one session. Negative emotions from traumatic experiences were all gone. 22ZERO is the real deal. Thank you..."

“I recently completed a session with Tammy from 22ZERO and I was amazed by the results. My baggage, fears, recurring thoughts of anger, guilt and shame were erased. It was a painless process and I HIGHLY recommend it. I worked with Tammy and she is a true professional who is straight-forwarded and compassionate. I was surprised and ecstatic with my..."

“A great organization with a very important mission that supports our military service members and veterans. After speaking with a 22ZERO member and going through the protocol I could feel a difference immediately. Can’t thank them enough for having my back!”..."

“I actually reached out to 22ZERO for a friend. I wanted to hear about the program so I could share it with him, a Veteran who has served several combat duties. In talking with Tammy I shared I was a cop for 10 years and shared a couple of stories and how I “relive” certain events (traumas) when they pop..."

“I had been walking around in constant fight or flight for decades. Nearly every night would be bad sleep/nightmares. Daytime my mind was constantly searching out threats. The intensity was ramping up bad these past few months. I had ONE session with Terry. Massive shift in how I perceive everything around me now. The emotions attached to those traumas were..."

“Hi, I’m 17 years old. I was struggling with focusing and I had anxiety. I didn’t even realize it at first. But after my session with Tammy, I started viewing things in a happier way, I guess you could say. I started noticing the “little things,” like stopping to smell flowers, or just feeling the breeze on my face. And..."

“As a former firefighter, I’ve tried to personally address the demons and pain that I’ve been dealing with for several years. I found myself in a dark place feeling pain, anxiety and a sense of hopelessness. Recently, I’ve reached out to clinicians and counselors to help me deal with these difficult times. 22ZERO was suggested to me and I had..."

“My husband and I are one of the testaments that a couple can grow and leave behind old stagnant trauma(s) that can hinder our God ordained life together as a married couple. We, as a couple, changed for the better! We are tighter, more loving, understanding, and happier than before our coaching experience with 22ZERO. Thanks to the team of..."

“This process is incredible and helped me feel so much better. The best part is, there is absolutely no rehashing of trauma stories. I worked with Tammy and immediately felt like she cared so much. You can tell she loves what she does, and that is really all you can ask for when you’re at your most vulnerable.”..."

“I became the Executive Director for 22ZERO on November 5th, 2023. If it wasn’t for my fire chief and assistant fire chief, I would not have met an amazing tribe, who is committed to healing PTS for veterans and first responders. I went through the process during training 2 years ago, and the change it made in my life is..."

First responder or military Vet AT LEAST thinking about your mental health?? Prior to being contacted by Dan Jarvis, I had sought some type of treatment, but did not realize where on the spectrum I was. I thought to myself: “I’m definitely not like normal people, but I’m fine”. Wrong. Upon going through the 22ZERO treatment program ONE TIME, I..."

As a survivor of SRA, I have the potential to be a bundle of triggers. It’s the nature of the beast. I’m still partially amnesic, which means I can be triggered & not even know for sure why. My healing journey really kicked off when I got some memory recall & began to understand the true nature of my history...."

I’ve been a Deputy Sheriff for 23 years. During that time I’ve experienced traumas in the field and had to deal with negative emotions like survivors guilt. I also have battled with depression and a lot of negative self talk. This June I took part in the Tactical Resiliency Process (TRP) and the Emotions Management Process (EMP) training. I wanted..."

My time in the military was like most—a bit of the good and bad. I spent 6 years as a surgical tech and saw my fair share of things. When I got out, however, I was left with more burdens than I expected though I was in a very dark place, going over what had happened while I was in,..."

Before my session my life was absolute chaos, through most of the 40 years I’ve survived until recently.  That’s because a good friend of mine introduced me to 22Zero, and from the moment I finished my session I knew my life was about to change.  I spent so long drowning in self hate, held back  by self sabotaging behaviors, battling..."

It all started on a dark and cold January morning. A group of 37 new recruits for the regional police academy. We stood outside the building in the cold dark for what seemed like forever. Many expected to be greeted by Drill Instructors in Campaign Covers and pressed uniforms first thing. However, we were calmly greeted by a Recruit Training..."

Just wanted to give a HUGE shout out to 22Zero and Dan Jarvis, tonight is the first time in over 8 years that Keyan has been able to not only enjoy fireworks, but spend the majority of the night setting them off himself. I cannot thank 22Zero enough for what they have given my family. You gave Keyan his life..."

It was interesting being the client and not the therapist for a change. when Dan ran me through Emotions Management Process (EMP) , I remember doing a scan over a lot of things I had previously processed, it helped provide more clarity. It released emotions I didn’t know were there. As I was responding to work calls, checking emails, and..."